Massage is often seen as a luxury; something that people indulge in during their spare time to pamper themselves. Whilst that is true to some extent and is incredibly enjoyable, massage actually holds many health benefits.
There are so many benefits of regular massage. In general, we all know that massage helps with reducing stress, muscle tension and aches and pains, however, there are more specific issues that can be helped through a great, thorough massage, including:
Increase joint flexibility
Insomnia related to stress
Myofascial pain syndrome
Promotion of circulation
Soft tissue strains or injuries
Temporomandibular joint pain
On a more spiritual level, massage can be incredibly enlightening for the mind, body and soul.
The key to a really great massage is of course, an experienced masseuse that knows their way around the human body, however, you can’t have an indulgent massage without massage oils.
Aromatic massage oils enhance the health benefits for the skin and body. Massage oils bring the relaxation to another level, hydrating the body and helping to relax the mind further.
Different fragrances soothe and calm you in different ways giving you a completely relaxing experience.
Here at Buddha Beauty we have three different organic massage oils depending on the mood you’re in and what you want to get from the massage; Relax, Renew and Revive.
As with all our skin care products our massage oils are completely cruelty free and vegan friendly. Snap them up, light some candles and relax the night away!