SPORTS & MUSCLE RECOVERY
45 - 60 min - 1 sessions £45
Acupuncture is a highly effective, time-tested treatment for sports injuries because it resolves pain, accelerates healing and increases range of motion.
Acupuncture achieves this by decreasing inflammation, swelling and bruising; relaxing muscles and relieving spasms; lowering the body’s pain response and improving circulation.
Recent clinical studies show that acupuncture provides true pain relief for a range of conditions, including chronic back, neck and shoulder pain. Additionally, the World Health Organization recognizes acupuncture as a safe and effective treatment for injuries, orthopedic conditions, and acute and chronic pain.
So, acupuncture works for pain, which is great news for athletes whose bodies suffer a lot of wear and tear.
But, and this is something most people are surprised to learn, acupuncture for athletes is actually most beneficial while they’re training, before an injury surfaces.
This is because acupuncture can naturally boosts athletes’ energy levels, aid in post-workout recovery, and improve overall performance levels. Athletes who incorporate acupuncture as part of their regular training regimens notice better results and fewer injuries, and they seem to enjoy themselves more.
Benefits of Acupuncture
Eases stress and anxiety
Strengthens the immune system
Speeds recovery time
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