THE AIR HOSTESSES GUIDE: HOW TO RELAX It’s about time that I resurrected The Air Hostesses Guide as not only have I missed it, but it seems you lovely lot have as well. I was thinking about what I could write about whilst lying in bed the other night, unable to sleep. I have previously mentioned how I combat jet lag, but this lack of sleep wasn’t just because I wasn’t acclimatised, but because I just can’t switch off. I’m always on my phone or my iPad, or watching the TV. It

SUMMER READY SKIN.... BUDDHA BEAUTY DRY BODY OIL Happy Monday Lovelies! The sun is shining and most of us (me included) will be loving the weather... summer is coming. One thing I haven't been looking forward to or prepared for, is getting my pins out.. it's only April surely I get another month in tights? Apparently not and this means it's time for the fake tan and sorting out the dry knees. Luckily the lovely folks at The Buddha Beauty Company sent me some of their gorgeous