Reflexology for Stress Relief and Other Minor Afflictions



Reflexology is a complimentary form of treatment, using a special massage technique to reflex the feet and sometimes the hands. The feet are treated more commonly however, as these correspond mainly to other areas in the body via a connective map of sorts. The right foot is connected to the right side of the body, and the left foot to the left, so when both feet are treated, it actually soothes the body as a whole which is exactly what we want.

Reflexology can be used to treat conditions like irritable bowel syndrome, migraines, headaches, stiffness of the back and neck, digestive issues, insomnia or difficulty staying asleep, but it can also be used to treat stress and any issues stemming from the stress. Nowadays we lead stressful lives, whether that be from work or relationships, or whether it be from situations that are beyond our control like family issues or financial worries. Because the work we live in today is so fast paced, everyone has a smartphone and can be contacted anywhere, anytime, we’re overwhelmed with bright lights and noise, and we have more things to juggle than ever before. Finding time to relax can be difficult, and before we know it, we’re an angry, anxious ball of jitters.

Reflexology can help with this. At Buddha, our reflexology treatment sessions are holistic, meaning that we don’t just massage your feet. We treat them to an examination first, carefully taking time to get to know you and what your needs are. We bath your feet in warm water infused with beautiful oils and flower petals first to soothe away the days aches and freshen them up. Then we will start the massage, applying varying pressure making sure you’re comfortable and happy with how it feels. As well as this, our treatment rooms and our salon itself are the most relaxing environments you’ll find in the area. We pride ourselves on lengthy and committed treatments, making sure you are thoroughly relaxed and soothed. Reflexology sessions last an hour and the aim is for you to feel calm, pampered, and positive about healing and getting through the problems you’ve been having.

As a beauty salon in Manchester with tranquillity at the heart of our practices, we are proud of our ethics and our education. We have well trained, passionate and dedicated staff here and we take our job very seriously. Reflexology is just a fraction of what we offer here, so please, if you are suffering, visit us today and let’s see if we can help you.


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